Date and Time
Monday, March 22 2021 at 4:00 PM PDT to
Monday, March 22 2021 at 4:45 PM PDT
Online Location Instructions
This meeting will be held via Zoom.
Meeting ID: 899 8464 5459 Passcode: Spring2021
Description
Breath. Relax. Recognize. Grow.
Join us weekly to learn mindfulness techniques and wellbeing tips that renew and inspire self-awareness. Each class features a 30-minute guided meditation and a 10min discussion on a unique wellbeing topic.
