Shallow water aerobics is a full-body workout without getting your hair wet! Participants must feel comfortable in water.
Participants may join at any time and are directed to pay instructor at the pool.
Contact the Club Sports and Recreation Office at (562) 985-2570 for details.
Participant Type | Cost |
---|---|
Faculty, Students, and Community Members | $28 per month |
Per class Flat Rate | $5 per day |
Shallow Water + Pilates | $40 per month |
Instructor: Denise Davis
LA Times state: Water workouts have gone high performance: more resistance with less risk.