Counseling and therapy groups provide a safe environment for you to learn more about yourself and your interactions with others. Each semester CAPS offers a variety of groups including general counseling groups, women's issues, grief issues, interpersonal issues, and many others. A brief screening with the group leader(s) may be required prior to becoming a member. If you are interested in a group, come in or call to schedule a screening appointment.
Most groups are held at Counseling and Psychological Services (CAPS) in Brotman Hall, Room 226 (BH-226).
Listed below is a selection of groups that have been offered at CAPS in the past. Not all groups are offered every semester. Please call CAPS at 562-985-4001 if you would like more information about group therapy at CAPS
Understanding Self and Others
This group provides participants with a safe and confidential place to receive help with interpersonal concerns, experience personal growth, share common struggles, improve self-understanding and receive support and feedback from others.
Shared Experiences: A Women’s Support Group
This group is designed for women who are interested in sharing and exploring issues related to their personal growth and empowerment in a supportive environment.Topics may include: self-esteem, identity, interpersonal relationships, communication, body image, and sexuality.
Moving between Worlds: A Support Group for Asian Pacific American Women
This group is designed for women who are interested in exploring cultural expectations on their identities, value conflicts, roles within the family, and dating, career & personal choices.
Latinas @ The Beach: A Latina Women's Support Group (Meeting day & time: TBA)
Graduate Student Support Group
This group provides a safe place to receive support from other graduate students, explore personal concerns, and find ways to reduce stress.
Rainbow Café is a place to connect with LGBTQIA2SP students at CSULB in support of sexual and gender diversity. Ask questions, share ideas, and enjoy good conversation. Discussion topics and activities relate to what it means to be you, your experiences on campus, and the ways in which our expectations of others are communicated within our communities. Hot tea and snacks provided.
CAPS offers short term, one-on-one counseling for students whose concerns require individual attention. Group counseling is provided to address interpersonal and developmental concerns. Your counselor will assist in identifying and understanding the issue and will strive to help you make positive changes.
Psychoeducational presentations are provided throughout the year. CAPS offers consultation, training, and education on academic and interpersonal topics to enhance student success and provote mental health. Presentations can be designed to meet a specific group's needs, and can be given on topics such as stress management, healthy relationships and self esteem.
Also, see our counseling programs & workshops, which focus on personal development.