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California State University, Long Beach
CHHS Lifefit Center
LFC Management

LifeFit Center @ The Beach
California State University, Long Beach
1250 Bellflower Blvd.
Long Beach, CA 90840
Phone: (562) 985-2015
Email: LFCBeach@csulb.edu

 

HOURS OF OPERATION
Day Hours
Mon/Wed/Fr 8:30am - 2pm
Tue/Th 8:30am - 5:30pm
Sat CLOSED
Sun CLOSED

 

 

OLLI

PT At the Beach

 

 

 

 

STRENGTH FOR LIVING

Strength 4 Living is designed to be an individualized and comprehensive fitness program for people of any age and fitness level. The program is designed to develop muscular and cardiovascular fitness, balance and stability, flexibility, and an overall confidence to enter a gym and workout successfully on your own.

 

S4L

PRICE

14-Week Program                               $425.00

MyZone Heart Rate Belt*                   +$70.00 (*One Time Cost)

                                                                   $495.00    

 

*All participants of Strength for Living are required to purchase a MyZone Heart Rate Belt

 

TRAINERS

Anna Garalde, Scott Fagan, Carly Maxwell, Asia Yates, and Jared Lupian

For more information on the trainers for the Strength For Living program, click here.